About Doctor360
Healthcare for people who want more than “your results are normal”
Doctor360 was built for people who know something is not quite right, even when they’ve been told everything looks fine.
You may be struggling with energy, sleep, weight, recovery, focus, or simply not feeling like yourself. Or perhaps you feel well and want to stay ahead of potential health issues.
Doctor360 is a doctor-led New Zealand telehealth clinic focused on proactive, personalised healthcare. We look beyond symptoms to understand the bigger picture and create practical plans that help you feel, function, and age better.
The 360-degree approach
Most healthcare is designed to react when something breaks.
Doctor360 is built differently.
We help you:
• Understand the cause of persistent symptoms
• Improve energy, sleep, mood, and performance
• Optimise hormonal and metabolic health
• Reduce long-term health risks
• Make informed decisions based on meaningful data
This is not about chasing perfect numbers. It’s about using the right information to make better health decisions.
The art of medicine was to be properly learned only from its practice and its exercise.
- Thomas Sydenham
Dr Afraz Adam
Founder and Medical Director, Doctor360
Dr Afraz Adam (MBBS.FRNZCUC) is a New Zealand-based doctor with more than 20 years of medical experience across New Zealand, Australia, Fiji, and the wider Australasian healthcare landscape.
His career has spanned urgent care, emergency medicine, hospital medicine, accident and medical clinics, telehealth, medicinal cannabis, men’s health, weight management, gut health, hormone optimisation, longevity medicine, and personalised health optimisation.
That broad clinical background is the foundation of Doctor360.
Dr Adam has spent years seeing patients at the point where symptoms, lifestyle, stress, hormones, ageing, and real life collide. He understands that many patients do not fit neatly into one box. They may not be acutely unwell, but they know they are not functioning at their best.
Doctor360 was built for that space.
The space between “nothing is wrong” and “I know I could feel better.”
Discovery Phone Call with Dr Adam
Not sure which Doctor360 service is right for you? This brief 5-minute phone call can help point you in the right direction.
Dr Adam can help determine the most appropriate consultation, testing pathway, or next step for your needs.
Please note, this is not a medical consultation and does not include diagnosis, treatment advice, prescriptions, or result interpretation.
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